The five elements (fire, earth, metal, water, wood) are the building blocks of the universe as a result of interactions between yin and...

Every season has its own special charms and characteristics that we look forward to, but none are considered more spectacular than the...

Our senses tell us summer has come to an end in the northern half of the world. The Autumn Equinox arrives this year on Tuesday September...

Gardens are a perfect place to sit and relax. Choosing the right seat is everything. The shape, pattern, or color on a bench or chair...

You can peruse the internet and find many tips on how to improve your business. Everything from keeping an accurate financial score, to...

By Mary Jane Kasliner “When we feel, a kind of lyric is sung in our heart. When we think, a kind of music is played in our mind. In...

Letting go of the old can be hurtful. It's like claws leaving a mark on your skin. It's real easy to put those old habits on the back...

How we breathe provides a window into your current energetic state. Simple breathing (Pranayama) practices can function as tonics to...

Meditation Feeling anxious? Do you feel the need to settle the mind? Mantra meditations are a wonderful way to raise your vibration and...