A strong purpose or aim accompanied by determination is the driving force behind intention. At some time or other, we all have...

Trees are sacred citizens of the world. They are intelligent, give us oxygen, provide a home to many animals and insects, and nurture the...

Do you know what your elemental power is and why it is amazing knowledge to have? We all have personal elemental energy we align with...

It's empowering to consider that your life purpose will have many cycles of birth, growth, death and transcendence. The old paradigm of...

I begin all my yoga classes with setting an intention. Did you ever wonder what “intent” is and where it comes from? Intention is not...

When you don't have enough money, you probably find yourself thinking about money. Maybe you worry about rent, paying your mortagage,...

More and more people are looking for a way out of the nine-to-five rat race. Literally hundreds of people are turning to teaching yoga as...

Spring - Earthing - Sungazing Spring is a perfect time to reconnect to the earth. The benefits of spending time outdoors and connecting...

You are capable of anything. This capability is a power that you've had in you all along. True power is held within. Unlocking your inner...

As we move out of the chaos from the past three years and enter into a calmer energy in 2023 (Rabbit Year), it is time to let old...