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Become the "Enjoyer"
Let Go of Perfection, Ease Desperation of the Mind & Become the Enjoyer June represents the Horse archetype symbolizing power,...

MJ Kasliner
Jun 8, 20213 min read
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February - The Month to be Bold!
The Month to be Bold February is the month of the Tiger. This powerful animal is bold and in full control of its domain. The main ...

MJ Kasliner
Feb 5, 20213 min read
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Calling Back the Light
The winter solstice is a time of deepening and calling back to the light. It is one of the most powerful turning points of the year when...

MJ Kasliner
Dec 14, 20203 min read
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What Have We Learned and Where are We Going?
For those of you who have been following me, you know I work with the architype energy for each month. For the month of November, the...

MJ Kasliner
Nov 25, 20204 min read
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Pulling Inward
The autumn season is a time to reap the harvest in preparation for the colder months ahead. The natural contractive force during this...

MJ Kasliner
Nov 18, 20202 min read
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The Way of a Harmonious Life
By Mary Jane Kasliner “When we feel, a kind of lyric is sung in our heart. When we think, a kind of music is played in our mind. In...

MJ Kasliner
Aug 10, 202010 min read
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Simple Ways to Shed the Old
Letting go of the old can be hurtful. It's like claws leaving a mark on your skin. It's real easy to put those old habits on the back...

MJ Kasliner
Jul 24, 20202 min read
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Cultivate Clarity and Soothe Your Nerves
How we breathe provides a window into your current energetic state. Simple breathing (Pranayama) practices can function as tonics to...

MJ Kasliner
Jul 24, 20201 min read
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Feeling Anxious?
Meditation Feeling anxious? Do you feel the need to settle the mind? Mantra meditations are a wonderful way to raise your vibration and...

MJ Kasliner
Jul 24, 20201 min read
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