click here Roman philosopher Lucius Seneca A.D. 58, was a happiness expert, writing throughout hs life about the ancient concept of...

It may still be hot outside, but summer is slowly receding to give way to Fall. I know I can feel the essence of Fall arriving as I take...

At some time or other we question if we're on our intended path. Life can be difficult and stressful and can make us feel trapped by our...

A few years back, my husband and I had the opportunity to climb the Grouse Grind, a 2 mile hike up Grouse mountain in Vancouver, BC, with...

Radiant Mind Can you stand in the middle of change with strength, resilience, and a radiant mind? The month of May awakens the Snake...

Abundance is defined as a great or plentiful amount. Many times we perceive abundance as a state of having material things and the plenty...

Today marks the vernal equinox where the day and night are equal length. After winter's cold temperatures and scarcity, spring's...

Momentum Do not fear going forward slowly; fear only standing still. --Chinese Proverb There's no doubt there are times when stagnation,...

I love this passage by John Matthews, who has lectured on Celtic traditions: "The Solstice is a time of quietude, of firelight, and...

The month of November brings in the archetype animal of the Pig. This animal is located in a sector that is associated with heavenly...

The month of October shifts into a combination of the "Dog" spirit and clear sightedness of the visionary and the guidance of gifted...

The month of August represents the Monkey. This animal encapsulates three elements; Yang Metal, Yang Earth and Yang Water. These elements...

Community is about growing with others. It's all about a connection, feeling accepted for who you are and feeling supported. The month of...

This is the time of year when your kids want to spend the entire day outdoors. Why not build a garden just for them! It's a perfect...

Let Go of Perfection, Ease Desperation of the Mind & Become the Enjoyer June represents the Horse archetype symbolizing power,...

April is the month of the Dragon representing the unconscious mind. The Dragon encourages you to use your instincts. When you pay...

The Month to be Bold February is the month of the Tiger. This powerful animal is bold and in full control of its domain. The main ...

The Yin Metal Ox is an excellent year to consolidate achievements especially from anything started in 2020. The year 2021 will most...

Overall, December contains water's mystical, reflective, meditative and flowing qualities. This is represented by the Rat earthly branch...

The winter solstice is a time of deepening and calling back to the light. It is one of the most powerful turning points of the year when...